Our approach
We help people experience how easy it is to connect to functional ways of making healthy choices in their everyday life.
We offer a cooking class with a demonstration, guided nutritional naturopathic advice, as well as a nutritious lunch.
Hollistic
Starting the day with mindful breath-work will help set the tone for a relaxing and educational experience.
We offer personalised advice to participants based on your individual needs and health concerns.
Nicole has the expertise to offer valuable guidance based off over 12 years' experience working with Melbourne's leading Integrative Doctor.
Community driven
We encourage participants to join a group of like-minded people creating a supportive and collaborative environment for learning and growth.
Our ethos for using food as medicine to help individuals make positive changes in their diet and lifestyle to support their overall health and well-being.
Enquire to join a group, or create your own private group (capacity limits apply).