BEGIN YOUR WELLNESS JOURNEY.


group classes

Sign up to attend a group class, which explore different strategies for better connecting the mind & body through food

You are what you digest

SEPTEMBER 13TH · 10:30 am - 2:30 PM

OCTOBER 18th · 10:30 am - 2:30 PM

NOVEMBER 8TH · 10:30 am - 2:30 PM


Wise traditions:

Functional food as medicine

October 4th · 10:30 - 2:30 PM

NOVEMBER 22ND · 10:30 - 2:30 PM


1:1 COACHING

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session


FFAM Catering

Selective catering available for private functions and small events.

Our services will focus on supportive nutritious food.

Ginger Drink In Glass With Ginger And Ice Cubes

Let food be thy medicine and medicine be thy food

- Hippocrates